Addictive & Fun Workouts
Addictive & Fun Workouts
30 Minutes Max Workouts
Custom Diet Plans Available
Custom Diet Plans Available
See & Feel Results Quickly
4 Levels of Workout Plans
4 Levels of Workout Plans
Progress Meetings
Strengthen Immune System
Strengthen Immune System
Reduce Stress, Gain Confidence
How We Operate
How We Operate
With our 30 minute, circuit style workouts, getting you fit and in shape is what we are here for. We want to help you obtain your goals, one step at a time.
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Time to Get Healthy
With our exclusive and custom-designed workout and nutrition plans, we can help decrease, or potentially eliminate the odds of you having these issues. If you have high stress, low self-esteem, low confidence or even depression, let Redemption Health & Fitness help you overcome these obstacles. Give us a call, or come see us today!
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Time to Get Healthy

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SOFT OPENING


October 1st - 10th
5:30 a.m. - 2:00 p.m.

Come out and see us during our soft opening for free workouts, free training, free consultations, and more!

Be sure to ask us about our Steady Progression Program!